Breathe With Me: Wave, Flower and Candle Breathing Tracing
Children trace a wave and a mountain path while breathing slowly, practise 'smell the flower, blow the candle', and colour a bubble after each breath. They check in with how they feel afterwards.
Part of the pack
Big Feelings Fun Time Little Stars Activity Pack: Feelings Faces, Calm Tools, Crafts & Games for Ages 4-6
This is page 11 of the pack. Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6
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Put a finger on the green dot and trace slowly: breathe in going up, breathe out going down. Repeat with a crayon. Colour one bubble after each slow breath, then circle a face.
Materials needed
- Pencil
- Crayons
Extension activities
- 1Blow a pretend bubble and watch it float.
- 2Draw yourself doing a balloon breath.
Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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