Say It Kindly: Build I-Messages, Blame or Kind and Fix-It Cards

Escape the Storm! A Feelings Escape Room Puzzle Worksheet

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

PuzzlesLogic

Children solve four mini puzzles (a picture code, ordering by size, counting calm tools and box breathing arithmetic) to get four digits, then check that the digits add up to 20.

Name That Feeling: Match Meanings, Sort Feeling Families and Pick the Best Word

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

FeelingsEmotions

Children match words such as proud, nervous and embarrassed to their meanings, sort eleven words into three feeling families, and choose the best feeling word for four short moments.

Climb Calm Mountain: A Team Board Game with a Paper-Clip Spinner

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Children play a cooperative game up a 20-stone mountain. Feeling stops, calm stops, storm stones and a rainbow bridge practise naming feelings, using calm tools and saying kind words. Everyone wins by arriving at the lantern.

Calm Catcher Fortune Teller: Fold a Paper Fortune Teller of Calm Challenges

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Children cut and fold a fortune teller (cootie catcher) whose eight flaps hold calm challenges: balloon breaths, name five things you see, stretch tall, squeeze and let go, say one kind thing and more.

Inside My Brain: Guard Dog and Wise Owl Hand-Brain Activity

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

FeelingsCalm

Children meet two story helpers: the guard dog, who keeps us safe fast, and the wise owl, who thinks and chooses. They make a hand model, sort eight thoughts and choose calm tools that help the owl come back.

Feelings Word Search and Secret Code: Find Ten Words and Crack the Calm Code

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Word SearchFeelings

Children find ten feeling words (across, down and diagonal) in a grid, use a symbol key to decode a calm message, and write their own message in code.

Problem Solvers: Stop, Think, Choose, Try and Matching the Right Calm Tool

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

FeelingsSocial Skills

Children use four steps, Stop, Think, Choose and Try, to help Nia after a spill. They match calm tools to places (class, bed, field, shop) and brainstorm three ideas for a friend who wants a different game.

My Pocket Calm Plan: Fold a One-Sheet Mini Book and Track Your Weather

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Children fold one sheet into a mini book where they record how they know a big feeling is coming, their top three calm tools, helpers and a calm place, then track their feelings weather for the week.

Pinwheel Breathing Buddy: Make a Pinwheel and Spin It with Slow Breaths

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children colour and build a pinwheel, then use it to feel the difference between fast and slow breaths. Three breath games ask which breath spins it smoothly and how they feel after.

Hindi Letter उ Practice Part 2: Trace and Write on Your Own | उ का अभ्यास · भाग 2

Ages 3-7 · Preschool–Grade 1Ages 3-7 · Nursery–Year 2Ages 3-7 · Nursery–Class 1Ages 3-7

Children build writing fluency by tracing the dotted line उ on the first line and then writing the letter on their own, line after line, as the dotted help fades. The headline (शिरोरेखा) is drawn last, as in Hindi handwriting.

Diwali Comic Strip and Acrostic Poem Writing Activity

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

DiwaliFestivals

Children plan a six-panel comic, from start to ending, about Mira and her diyas, write the rest of a DEEPAVALI acrostic poem and draw the picture for their best line.

Hindi Letter ऐ (ai) Practice 1: Write, Fix the Letter and Find | ऐ का अभ्यास · भाग 1

Ages 4-7 · Pre-K–Grade 1Ages 4-7 · Reception–Year 2Ages 4-7 · LKG–Class 1Ages 4-7

A challenge page: write ऐ between the lines, complete four letters that are each missing a part and then write the whole ऐ in box 5, find ऐ in words such as ऐसा, ऐलान, ऐंठन and ऐश्वर्य, and draw a picture. ऐ is a different vowel from ए, not a long version of it.

Big Feelings Fun Time Certificate: Calm Star Award

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

FeelingsCalm

A certificate of achievement for children who named big feelings and tried calm tools in the Big Feelings Fun Time pack. Tick the three levels completed.

Where Do I Feel It? Colour Body Clues for Big Feelings

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

FeelingsEmotions

Children discover that feelings show up in our bodies: hot when angry, butterflies when worried, heavy when sad and bouncy when excited. There is no wrong answer.

Hindi Letter औ (au) Practice 2: Trace, then Write on Your Own | औ का अभ्यास · भाग 2

Ages 5-7 · Kindergarten–Grade 1Ages 5-7 · Year 1–Year 2Ages 5-7 · UKG–Class 1Ages 5-7

An expert page for confident writers: trace the dotted औ on the first line, then on each new line trace the first औ and write the rest on your own, adding the two marks on top last.

Hindi Vowels Part 2 Revision: Spot, Colour and Write | दोहराओ – वार्म-अप

Ages 3-7 · Preschool–Grade 1Ages 3-7 · Nursery–Year 2Ages 3-7 · Nursery–Class 1Ages 3-7

A warm-up revision: circle the first letter of each picture word, colour circles by letter (ए blue, ओ red, अं green), copy the seven letters and repeat the words ऋषि, एकतारा, ऐनक, ओखली, औज़ार and अंगूर.