My Pocket Calm Book: A Mini Book of Six Calm Tools

Calm Maze and Seek: Help Ava Find the Calm Corner

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

CalmFeelings

Children solve a maze for Ava, who has a big, grumpy feeling, and find a calm corner. They then search a picture and count teddies, cushions, books and glasses.

My Feelings Garden: A Week of Feelings Flowers and Calm Sentences

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children track a week of feelings with a flower for each day, choosing a feeling colour for the petals. They trace and write three kind sentences and record the weather.

Feelings Detective for Kids: Clue Cards, Story Order and Draw a Proud Moment

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children use body clues (fists, a wobbly tummy, standing tall) and what happened to work out the feeling, put three pictures in order and talk about a proud moment.

FeelingsEmotional Regulation

Big Feeling, Calm Choice: Stop, Breathe, Talk Worksheet

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children hear three tricky moments (a swing, a lost game, leaving the park) and pick the calm choice. They learn a three-step routine, Stop, Breathe, Talk, and draw a place where they feel calm.

Calm Path Board Game with a Make-Your-Own Calm Die

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

FeelingsCalm

Children play a cooperative game with feeling squares, storm squares, rainbow squares and kind hearts. They practise naming feelings, using calm tools such as balloon breaths and squeezing and letting go, and saying kind words.

My Feelings Wheel: Cut-Out Spinner to Show How You Feel and Pick a Calm Tool

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children make a turnable wheel with eight feelings. Each feeling points to a calm tool, such as balloon breath, shake it out or hug and talk. They also circle a favourite tool.

Feelings Bingo: Printable Bingo Boards and Caller Cards

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children play a bingo game that names eight feelings. A grown-up makes a face from a caller card, and players find and colour that feeling on their board. Three in a row wins.

Feelings Puzzles: Spot 5 Differences, Odd One Out and Face Patterns

Ages 4-6 · Pre-K–KindergartenAges 4-6 · Reception–Year 1Ages 4-6 · LKG–UKGAges 4-6

Children practise looking closely with a spot-the-difference picture, find the face that shows a different feeling in each row, and finish simple face patterns (AB, AAB and ABC).

FeelingsEmotional Regulation

How Big Is It? Feelings Thermometer and Matching the Size of the Reaction

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Children rank five feelings from coolest to hottest, decide whether a problem is small, medium or big and match the size of the reaction, then think of a reaction that fits a small problem.

Make a Paper Ektara: Hindi Letter ए (e) Cut and Stick Craft | बनाओ · ए से एकतारा

Ages 4-7 · Pre-K–Grade 1Ages 4-7 · Reception–Year 2Ages 4-7 · LKG–Class 1Ages 4-7

HindiHindi Vowels

Children cut out the numbered pieces and stick them in order to make a one-string ektara from a gourd, a neck and a single string, then show it and say a full sentence about it. It links the letter ए with a real picture word, एकतारा, and practises scissor control and following steps.

Feelings Word Search and Secret Code: Find Ten Words and Crack the Calm Code

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

Word SearchFeelings

Children find ten feeling words (across, down and diagonal) in a grid, use a symbol key to decode a calm message, and write their own message in code.

$Pumpkin Lines Dice Game: Halloween Pre-Writing Worksheet$

HalloweenFine Motor Skills

Pumpkin Lines Dice Game: Halloween Pre-Writing Worksheet

Ages 4-8 · Pre-K–Grade 2Ages 4-8 · Reception–Year 3Ages 4-8 · LKG–Class 2Ages 4-8

Children practise wavy, zigzag and looped pre-writing lines while playing a simple dice game.

Make Paper Glasses: Hindi Letter ऐ (ai) Cut and Stick Craft | बनाओ · ऐ से ऐनक

Ages 4-7 · Pre-K–Grade 1Ages 4-7 · Reception–Year 2Ages 4-7 · LKG–Class 1Ages 4-7

HindiHindi Vowels

Children cut out the numbered pieces and stick them in order to make a pair of glasses with two red rims, two lenses and two arms, then show it and say a full sentence about it. It links the letter ऐ with a real picture word, ऐनक, and practises scissor control and following steps.

Fold-and-Cut Rangoli: Angles, Symmetry and Layers Craft

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

DiwaliFestivals

Children fold a circle three times, cut notches and unfold a rangoli. They predict how many layers, mirror lines and degrees of turn it will have, test it and plan more designs on a sheet.

My Pocket Calm Plan: Fold a One-Sheet Mini Book and Track Your Weather

Ages 7-10 · Grade 2–Grade 3Ages 7-10 · Year 3–Year 4Ages 7-10 · Class 2–Class 3Ages 7-10

CalmFeelings

Children fold one sheet into a mini book where they record how they know a big feeling is coming, their top three calm tools, helpers and a calm place, then track their feelings weather for the week.

Make a Paper Mortar and Pestle: Hindi Letter ओ (o) Cut and Stick Craft | बनाओ · ओ से ओखली

Ages 4-7 · Pre-K–Grade 1Ages 4-7 · Reception–Year 2Ages 4-7 · LKG–Class 1Ages 4-7

HindiHindi Vowels

Children cut out the numbered pieces and stick them in order to make a mortar and pestle with colourful spices, then show it and say a full sentence about it. It links the letter ओ with a real picture word, ओखली, and practises scissor control and following steps.