Healthy Habits Worksheet for Kids: Sorting Activities
This worksheet helps children ages 3-5 build early health literacy by looking at pictures of daily habits, like brushing teeth or eating vegetables, and deciding whether each one is healthy or unhealthy. Making this judgment requires applying general knowledge about wellbeing to a specific picture, which builds reasoning skills alongside foundational health awareness that supports good routines.
Part of the pack
Month 11: Learning & Development | Ages 6-7Curriculum
How to use this worksheet
Look at the first picture together and talk about what habit is being shown. Ask your child whether they think that habit is good or bad for their body, and why. Have them circle the answer that matches their reasoning for each picture. Continue through the whole page this way, pausing on any habits your child finds confusing to discuss further.
Materials needed
- Pencil
- Crayons
Extension activities
- •Make a simple daily routine chart marking healthy habits your child already practices.
- •Talk about other healthy habits not shown on the worksheet, like drinking water or getting enough sleep.
- •Create a poster celebrating your child's favorite healthy habit.
- •Role-play a healthy versus unhealthy choice, like choosing a fruit snack over candy, and talk through the decision.
Tips for parents and teachers
Encourage your child to explain their reasoning for each choice rather than just marking an answer, since the explanation shows whether they truly understand why a habit is healthy or not. Some habits, like screen time or sweets, aren't simply 'bad' but about moderation — keep the conversation age-appropriate and avoid framing any food or activity as forbidden. Use real daily routines as a natural follow-up, praising healthy choices as they happen.
Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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