Healthy Maze Worksheet for Kids: Help the Girl Find Healthy Food!
This maze worksheet combines fine motor path-tracing with healthy-eating awareness for children ages 3-5, as they guide a character through a maze while avoiding unhealthy food obstacles to reach a healthy treat. Embedding a decision-making theme into the maze, rather than a neutral path, gives children a reason to think about food choices while also practicing visual scanning and planning. This combination makes an abstract nutrition lesson feel like part of a fun, goal-directed game.
Part of the pack
Month 1: Learning & Development | Ages 6-7
This is page 23 of the pack. Ages 6-7 · Grade 1Ages 6-7 · Year 2Ages 6-7 · Class 1Ages 6-7
About this worksheet
- Topic:
- Healthy Eating
- Skill:
- Healthy Eating (Health & Hygiene): Learn about food groups and balanced diet.
- Pack:
- Page 23 of 28 in Month 1: Learning & Development | Ages 6-7.
How to use this worksheet
Point out the girl at the start of the maze and the healthy food waiting at the end. Have your child trace a path with their finger first, noticing which foods along the way look unhealthy so they can be avoided. Once a good path is found, hand them a pencil and have them trace the final route from start to finish, staying within the maze lines. As they trace, ask them to name the healthy and unhealthy foods they pass along the way.
Materials needed
- Pencil
- Crayons
Extension activities
- 1Discuss different types of healthy foods.
- 2Draw their own healthy meal.
- 3Make a healthy snack together, like a fruit skewer, after finishing the maze.
- 4Play a 'healthy or not' sorting game with pictures cut from a grocery flyer.
- 5Create a simple new maze together using healthy foods as the goal at the end.
Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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