Healthy vs. Junk Food Sorting Worksheet for Kids
This worksheet asks children ages 3-5 to cut out pictures of different foods and sort them into 'Healthy' and 'Junk' categories, building early nutrition awareness alongside classification skills. Learning to categorize foods by type — rather than just naming them — introduces the idea that food choices matter for the body, a concept children will build on throughout their lives.
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Month 9: Early Learning English Math Science | Ages 5-6
This is page 28 of the pack. Ages 5-6 · KindergartenAges 5-6 · Year 1Ages 5-6 · UKGAges 5-6
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A maths pack with your child's name in it: pictures that explain, practice at three levels, puzzles and story sums about them. Print a new set whenever they finish.
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Curriculum
- Cognitive - Attention > Sorting & Classifying
How to use this worksheet
Look at each food picture together first and talk about whether it's a healthy choice, like fruits and vegetables, or a treat food, like candy or chips. Have your child cut out each food item along the dotted lines. Guide them to glue each item into the correct category box — 'Healthy' or 'Junk' — discussing their reasoning for a few of the trickier choices.
Materials needed
- Scissors
- Glue
- Pencil
Extension activities
- 1Sort real food items from the kitchen or pantry into healthy and treat categories.
- 2Plan a simple balanced meal together, picking one item from a few different healthy food groups.
- 3Draw a picture of your child's favorite healthy food and explain what makes it good for the body.
- 4Go grocery shopping together and point out healthy choices in different sections of the store.
Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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