Skip to main content
Early supporter offer: $20 a year, everything we add. See the offer

Food Bingo Worksheet: Identify Healthy and Unhealthy Foods!

This bingo-style activity helps children ages 3-5 practice distinguishing healthy foods from unhealthy ones by physically placing tokens on matching pictures, turning nutrition education into an active game rather than a lecture. Scanning the board for matches also reinforces visual search skills similar to those used in matching and memory games. Because bingo requires a full row to win, children stay motivated to keep scanning and comparing even after finding a few matches.

Part of the pack

Month 10: Learning & Development | Ages Up to 4

This is page 22 of the pack. Ages 2-4 · PreschoolAges 2-4 · NurseryAges 2-4

View pack

Made for your child

Puzzle Detective, starring your child

A detective puzzle pack made for one child: something has gone missing, and sudoku, secret codes, logic grids and fingerprints give the clues to work out who borrowed it. Ages 5 to 12, and a new case whenever you like.

Make a detective pack

Free preview · free for members

See all 7 personalised packs

About this worksheet

Topic:
Healthy Eating
Skill:
Healthy Eating (Health & Hygiene): Learn about food groups and balanced diet.
Pack:
Page 22 of 28 in Month 10: Learning & Development | Ages Up to 4.

How to use this worksheet

Look at the bingo board together and name each food pictured, noting which ones are healthy choices. Give your child the healthy food tokens and have them find the matching picture on the board for each one. Place a token on every correct match, checking together that each token really is landing on a healthy food. When a full row is covered, celebrate by shouting 'BINGO!' together.

Materials needed

  • Pencil
  • Tokens (provided on the worksheet)

Extension activities

  • Plan a real healthy meal together using foods pictured on the bingo board.
  • Play the game again, this time with your child explaining why each food is healthy before placing a token.
  • Make a healthy snack from the kitchen that matches one of the bingo pictures.
  • Draw a new bingo board with different healthy and unhealthy foods.
  • Sort pantry or fridge items into healthy and less-healthy groups.
Hemsweta Jain (Teacher Cheena), founder of RaisoActive

Written by

Hemsweta Jain · Teacher Cheena

MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai

Every RaisoActive worksheet is designed and checked by the founder before publishing.

Published · Last reviewed

More from Month 10: Learning & Development | Ages Up to 4

Guides for this topic

Reviews

Every worksheet for ages 3–5, no watermark

Members download the full library of 1,000+ worksheets and every activity pack without watermarks or daily limits. One year costs ₹999 in India or $20 elsewhere.

See membership plans

Or download any worksheet free with a watermark (5 a day).

We use optional analytics cookies to learn which pages help families most. They only switch on if you click Accept. See our Privacy Policy.