My Plate: Cut and Paste Food Groups Worksheet for Kids
Children ages 3-6 learn about balanced nutrition by cutting out pictures of different foods and pasting each one onto the correct section of a plate diagram representing food groups like fruits, vegetables, grains, and proteins. This hands-on sorting activity introduces the idea that a healthy meal includes a variety of food types, an early building block for lifelong healthy eating habits.
Part of the pack
Month 4: Learning & Development | Ages 5-6
This is page 20 of the pack. Ages 5-6 · KindergartenAges 5-6 · Year 1Ages 5-6 · UKGAges 5-6
Curriculum
- Health & Hygiene > Healthy Eating
How to use this worksheet
Talk with your child about the different sections of the plate and what kind of foods belong in each one. Have your child cut out the food pictures provided. Hold up each food picture, name it together, and ask which food group it belongs to. Have your child glue it into the correct section of the plate, then review the completed plate together, naming each food group and its foods.
Materials needed
- Scissors
- Glue
- Pencil
Extension activities
- 1Have your child draw their favorite healthy meal on a separate piece of paper, labeling each food group.
- 2Discuss the importance of each food group with your child during an actual mealtime.
- 3Build a real My Plate meal together using actual food items at lunch or dinner.
- 4Go grocery shopping together and sort items into a cart by food group.
Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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