Physical Activity Worksheet for Kids: Identify and Tick!
This identify-and-tick worksheet asks children ages 4-6 to sort a row of pictures into 'physical activity' and 'everyday chore' categories, building the classification skills that underlie early scientific thinking. Ticking the correct boxes also reinforces visual discrimination, since children must notice differences in body position and action between, say, jumping and sweeping. At this age, connecting movement with fun helps children start to associate exercise with enjoyment rather than obligation.
Curriculum
How to use this worksheet
Go through the pictures on the page one at a time and ask your child to say out loud what the person in each picture is doing. If the picture shows running, jumping, dancing, or playing sport, have them tick the box beside it. Once every picture has been checked, go back and ask your child to circle the pictures that show household chores instead of physical activity. Finish by asking them to name their favorite physical activity from the ones they ticked.
Materials needed
- Pencil
- Crayons
Extension activities
- •Set a 5-minute 'movement break' where your child performs three of the ticked activities, like jumping jacks or running in place.
- •Make a simple chart on the fridge where your child adds a sticker each day they do a physical activity from the worksheet.
- •Play a game of charades using only the activities shown on the page, having your child guess which one you're acting out.
- •Take a walk outside and count how many kinds of physical activity you see other people doing, like cycling or playing catch.
- •Sort a pile of family photos or magazine cutouts into 'active' and 'not active' groups together.
Tips for parents and teachers
Watch whether your child is judging by the setting (like a playground) rather than the actual movement shown - gently ask 'what is their body doing?' to redirect their focus. Some children confuse energetic chores, like vacuuming, with play; use it as a chance to talk about how both movement and rest matter. Celebrate ticking correctly, but also praise the physical demonstrations during the extension game, since acting out movement reinforces the vocabulary.

Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
Related worksheets
Caterpillar Activity Worksheet: Follow Instructions and Move!
This worksheet helps children ages 3-5 practice following multi-step instructions while getting active, as they move along a caterpillar's body and perform a different physical action in each circle, such as jumping or spinning. Combining movement with sequential instructions builds gross motor skills, listening comprehension, and the ability to hold a sequence of directions in mind.
Simon Says: Follow the Instructions and Get Moving!
This worksheet turns the classic listening game into a written record, having children track which Simon Says instructions they followed correctly. For three- to five-year-olds, the game builds gross motor skills like jumping, spinning, and balancing, while also strengthening auditory attention — the ability to listen carefully and act only when the right cue ('Simon says') is given.
Roll the Dice Exercise Worksheet for Kids
This worksheet gets children ages 3-5 moving as they assemble a paper dice, roll it, and perform whichever physical exercise lands face-up, combining gross motor development with basic probability and turn-taking. Following a picture-based instruction and translating it into a physical action also builds the same instruction-following skill children need for classroom directions.
Physical Activity Dice Game Worksheet for Kids
Rolling a die and performing the matching action builds gross motor skills and number recognition together for children ages 3-5, since they must first read the number rolled before they can act on it. Following the sequence of steps also strengthens listening comprehension and the ability to carry out multi-step instructions.
Roll & Move Activity: Fun Physical Activity Cube for Kids!
This cut-and-fold craft combines fine motor skills with gross motor movement, as children build a paper cube featuring different physical actions and then roll it to determine which activity to perform. For ages 3-5, following multi-step folding and gluing instructions builds spatial reasoning and sequencing, while the resulting game encourages active movement and following simple rules.
Physical Activity Worksheet: Spell Your Name!
This worksheet turns spelling practice into a physical activity by pairing each letter of the alphabet with a specific exercise, so children spell their name while getting active movement in between. For ages 3-5, connecting letter recognition to gross motor movement supports both early literacy and physical development at once, appealing especially to kinesthetic learners.
Physical Activity Dice Game: Yoga Poses for Kids!
Rolling a dice and matching the number to a yoga pose introduces children ages 3-5 to basic gross motor movement and body control in a playful, game-based format, while also reinforcing number recognition through the dice roll itself. Practicing simple yoga poses like this builds balance, body awareness, and an early habit of calm, mindful movement.
Clothing Pattern Match Worksheet for Preschoolers
This worksheet has children ages 3-5 study repeating patterns on clothing items — stripes, polka dots, or checks — and match each item to its identical twin, building visual discrimination and early pattern-sequencing skills. Distinguishing between similar-looking patterns also sharpens attention to detail, a skill that later supports letter and word recognition.
Guides for this topic
Best Worksheets for 3-Year-Olds: What Works and What to Avoid
What works on worksheets for 3-year-olds: short sessions, crayons, tracing lines, matching, cutting, a free weekly plan, and signs one is too advanced.
Age-Appropriate Problem-Solving Activities: Building Critical Thinkers from the Ground Up
Discover fun, age-appropriate problem-solving activities for children ages 1-8. Build critical thinking, logic, and reasoning skills through play-based learning.
Critical Thinking Activities That Actually Work for Young Children: Building Tomorrow's Thinkers Today
Discover proven critical thinking activities for young children. Age-wise logic games, questioning techniques, and hands-on ideas to build thinking skills at home.
Reviews
Every worksheet for ages 4–6, no watermark
Members download the full library of 1,000+ worksheets and every activity pack without watermarks or daily limits. One year costs ₹1,000 in India or $20 elsewhere.
See membership plansOr download any worksheet free with a watermark (5 a day).