Spin the Wheel Exercise Worksheet for Kids
This spinner-based worksheet gets children ages 3-5 moving by having them build a simple spinning wheel, then perform whichever exercise the arrow lands on, combining following-directions practice with gross motor skill development like jumping, stretching, or hopping. Turning physical activity into a game with an element of chance also keeps young children more engaged than a straightforward list of exercises would.
Part of the pack
Month 4: Learning & Development | Ages 5-6Curriculum
How to use this worksheet
Help your child cut out the wheel and the arrow pointer. Attach the arrow to the center of the wheel using a pin, brad, or similar fastener so it can spin freely. Take turns spinning the arrow and reading aloud whichever exercise it lands on. Perform that exercise together for the stated amount of time or repetitions before spinning again.
Materials needed
- Scissors
- Pin
Extension activities
- •Design a second spinner wheel with new exercises your child invents.
- •Turn the spins into a mini obstacle course, doing each landed exercise at a different station around the room.
- •Set a timer and see how many total spins and exercises you can complete in five minutes.
- •Draw a picture of your favorite exercise from the wheel after playing.
- •Play music and spin the wheel between songs as a fun movement break during the day.
Tips for parents and teachers
Supervise closely when attaching the spinner with a pin or brad, and consider using a safer paper fastener instead if young hands will be handling it directly. Join in on the exercises yourself — children are far more likely to stay engaged and try their best when an adult is moving along with them. This is a great worksheet to pull out during a rainy day or as a break between more seated activities.

Written by
Hemsweta Jain · Teacher Cheena
MBA and Early Childhood Educator, teaching since 2014 · Founder of RaisoActive, Mumbai
Every RaisoActive worksheet is designed and checked by the founder before publishing.
Published · Last reviewed
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